The Process
When you first arrive, I'll ask you to complete a small amount of paperwork, which should take between five and ten minutes. After completion of the paperwork, you will come into the counseling office and we will begin to explore what it is that brings you into therapy.
Most clients schedule individual sessions for an hour per week. However, depending on the problem and your scheduling needs, you can be seen more or less frequently. Often a thread will begin in one session and continue into the next. I generally do not give "homework" assignments to my clients, but if you feel that you would get more from our sessions, or if you would be more comfortable with a structure, we can tailor the therapy to fit your needs.
When you first arrive, I'll ask you to complete a small amount of paperwork, which should take between five and ten minutes. After completion of the paperwork, you will come into the counseling office and we will begin to explore what it is that brings you into therapy.
Most clients schedule individual sessions for an hour per week. However, depending on the problem and your scheduling needs, you can be seen more or less frequently. Often a thread will begin in one session and continue into the next. I generally do not give "homework" assignments to my clients, but if you feel that you would get more from our sessions, or if you would be more comfortable with a structure, we can tailor the therapy to fit your needs.